মাছ আৰু বিলাহীৰ টেঙা ২ (Sour Tomato Fish Curry 2)
Ingredients:
Ripe tomatos of regular size | – 4 nos (approx. 400 gms) |
Ridged gourd or bottle gourd. | – 300 gm |
Local fish (Rohu or Bhakua) | – 6 cut pieces |
Mustard seeds (for seasoning) | – ¼ tsp |
Mustard oil | – 2 tbsp |
Onion (optional) | – 20 gm |
Turmeric powder (Haldi) | – ½ tsp |
Water | – 3 cups |
Coriander leaves | |
Salt as required |
Method (Upper Assam style):
Deseed the tomatoes and cut it into small pieces. Put a little haldi powder over it and keep it aside. Chop the gourd into small pieces. Fry them with chopped onions (small quantity). Put them aside after the water is dried off from the pan. Heat a frying pan, put some mustard oil, allow the oil to be heated. Fry the fish pieces in the oil one by one. Frying need not be hard. Put the fried fish pieces on a paper napkin to drain excess oil. Put some mustard seeds in the hot oil and chopped onions in the frying pan and then put the cut tomato pieces into it. Saute it till the water in it evaporates. After the tomato becomes puree add water and the fried gourd and allow it to boil. Place the fried fish pieces in the pan with boiling tomato puree. Put some salt according to taste and then some coriander leaves on top for garnishing and turn the heat off. Serve hot with plain rice.
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